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Stephanie Cornais

Educator, Writer, and Recipe Developer

From Your Garden to Your Family

February 1, 2026 by stephanie.cornais | Leave a Comment

7-week online course Feb 26th to April 30th

Learn how to grow your own vegetables while connecting with nature, building confidence, and cultivating a grounding, hands-on practice that restores and sustains.

Gardening isn’t just about plants—it’s about rhythm, patience, and connection. In this course, you’ll step into a world where science, soil, and a healing practice come together to help you grow food, skills, and peace.

Whether you’ve never planted a seed before or want to strengthen your existing skills, this course gives you the knowledge and hands-on guidance to create a thriving vegetable garden that nourishes both you and the Earth.

Enroll Now

What you will learn

This course is designed to give you practical skills, scientific understanding, and a calming, restorative practice:

  •  Plant with confidence – understand what plants need to thrive, from soil to sunlight to water.
  •  Build healthy soil – learn composting, soil care, and sustainable gardening practices that support your ecosystem.
  •  Plan and grow your garden – choose what to plant, when to plant it, and how to care for your crops through the seasons.
  •  Troubleshoot naturally – identify common gardening challenges and learn simple, sustainable solutions.
  •  Cultivate a healing hobby – enjoy a slow, hands-on activity that reduces stress and brings joy and mindfulness to your daily life.

By the end of this course, you’ll have the skills to grow your own vegetables, nourish yourself and others, and create a grounding hobby that connects you to nature and the rhythms of the earth.

Sign Up Here

FAQ’s

When is class? Class will meet via Zoom on Thursday evenings, from 6:30 to 8:30 p.m.

How many classes are there? There are seven, two-hour classes.

What are the dates of classes? Feb 26th, March 5th, March 19th, April 2nd, April 16th, and the final class is April 30th.

What supplies do I need? I suggest a sturdy, one-inch, three-ring binder to print out and contain my recipes and how-to guides, with some extra lined paper to jot down notes from class and while you are listening. You will also need some basic gardening supplies, and I will provide a supply list when you register.

What if I can’t make it to class one week, or any week? You are welcome to watch the recordings at your convenience. You will have lifetime access to the videos.

Do you have a payment plan? Yup! See below. I offer a discount for paying in full, but there is also a six-payment option.

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Hi, I’m Stephanie.

I’m a veteran science educator, Certified Florida Master Naturalist, and lifelong gardener.

I grew up on an avocado farm near Everglades National Park and come from a long line of farmers, where working with the land was simply part of everyday life.

That early connection shaped my understanding of food, soil, and stewardship, and it continues to guide how I teach and garden today.

For more than 30 years, I’ve created and cared for my own personal gardens, and throughout my teaching career, I’ve designed, built, and maintained five different school gardens.

These spaces have become outdoor classrooms—places where science, patience, and care come alive through hands-on learning.

Gardening has long been one of my healing hobbies. It offers rhythm, perspective, and a deep sense of connection to the natural cycles that sustain us.

In this course, I’ll guide you step by step as you build confidence and understanding while creating a garden that nourishes your body, spirit, and the earth.

Enroll today!

This isn’t just about growing vegetables—it’s about creating a restorative, hands-on practice that feeds both body and spirit. Gardening is a way to slow down, nurture life, and feel connected to the natural world, all while producing fresh, healthy food you can enjoy daily.

Whether you want to feed your family, add beauty and abundance to your home, or cultivate a healing hobby that supports wellness and sustainability, this course will give you the tools and confidence to make your garden thrive.

By the end of Intro to Vegetable Gardening, you’ll be able to:

Grow vegetables with confidence – understand how soil, sunlight, water, and seasons work together.

Build sustainable habits – learn soil care, composting, and eco-friendly gardening techniques.

Create a hands-on healing hobby – slow down, connect with nature, and enjoy a restorative, rewarding activity.

Nourish yourself and others – cultivate fresh, healthy food that supports your wellness and the planet.

This course equips you to grow a thriving garden, enjoy the process, and experience the restorative benefits of working with the earth.

The seeds of your garden—and your healing practice—can be planted today.

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About Me

About Me

Hello! I'm Stephanie Cornais a native Floridian, science educator, naturalist, and environmental consultant. Welcome!

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