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Stephanie Cornais

Educator, Writer, and Recipe Developer

Teacher Scientist

August 1, 2023 by stephanie.cornais |

About Me

About Me

Welcome! I am a science teacher in NE Fl, girl mom and a cat Grandma. You can find me teaching science outside, working in the garden or kitchen, on outdoor adventures, or curled up with a good book. Welcome!

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Oh, my nervous system needed this after the terrib Oh, my nervous system needed this after the terrible news from Tallahassee. 
❤️💛 Thinking of my FSU family and grateful for a day spent in nature. 

Bartram air plant (Tillandsia bartramii ) was just starting to bloom, so I think I’ll have to go back next weekend. 

#therealflorida 
#naturefix
Ticketmaster and I did battle again today. @stevie Ticketmaster and I did battle again today. @stevienicks tickets secured! 

#parentingteens 
#momoftheyear 
#ticketmasterstressesmeout
Their reaction to my photos from the 80’s, 90’ Their reaction to my photos from the 80’s, 90’s and 00’s cracked me up. “Not the flip phone!” 😂

#xillenial
🌸If you want to plant Zinnia seeds, now is the 🌸If you want to plant Zinnia seeds, now is the perfect time for Zone 8 and 9! 

🌸A couple of weeks ago I planted the seeds that I harvested last fall. 

🌸I sprinkled them directly on the ground and added a little soil on top, then watered. 

🌸Don’t let the seeds dry out while they are germinating, and in a week or so you will have little seedlings pop up. 

🌸I make a zig zag pattern when I seed, to make the garden area dense with flowers. 

🌸In about 4 weeks I’ll go back and add more seeds, to fill in any spots, and stagger my bloom times. 

🌸In about 8 weeks, you will have lots of beautiful flowers, tons of pollinators, and they will bloom all summer! 

#zinniasofinstagram 
#zone8 
#zone9
#howtogrowzinnias
March Substack newsletter is out! I wrote about March Substack newsletter is out! 

I wrote about a family of bald eagles that died earlier this winter, presumably from Bird Flu, the tension and oscillation of the start of spring, dancing in your bedroom, and a sourdough king cake recipe-yes, I meant to get that recipe out before Fat Tuesday, but here we are. Enjoy! 

Huge thank you to one of my dearest friends, who I can always depend on for the best big brother vibes and support, for his gorgeous photo of a Bald Eagle. @d_mad_115 @maddenscience 

#substack 
#substackwriter 
#naturewriting 
#naturewriting 
#sourdoughrecipes
Sunday scaries are here big time after a lovely sp Sunday scaries are here big time after a lovely spring break. Mentally I’ll be right here till summer!!

#teacherlife
#sundayscaries 
#takemetothekeys 
#bahiahondastatepark 
#floridakeys

📷: @nelas_journal

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