Mental Health - Stephanie Cornais

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Stephanie Cornais

Educator, Writer, and Recipe Developer

Ten Things To Do When You Are Feeling Stuck

August 7, 2022 by stephanie.cornais |

About Me

Welcome! I am a science teacher in NE Fl, girl mom and a cat Grandma. You can find me teaching science outside, working in the garden or kitchen, on outdoor adventures, or curled up with a good book. Welcome!

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Perfect day to take students to a longleaf pine fo

Perfect day to take students to a longleaf pine forest and save some trees. @esj_outdoor_club0 helped @northfloridalandtrust prepare for a prescribed burn.

#getoutside
#buddingconservationist
#conservingfloridawildlands
#longleafpine

Day 2 of my @oars_rafting with @florence999 includ

Day 2 of my @oars_rafting with @florence999 included a private show with @rapidgrass and it was one of the most magical parts of the trip. What a gift to listen to live music in the middle of an insanely gorgeous canyon.

#naturefix
##oarsrafting
#greenriver
#yampariver
#dinosaurnationalmonument

I mean I knew I talked with my hands, and moved ar

I mean I knew I talked with my hands, and moved around a lot, but seeing my presentation on 10x speed makes it really clear what a busy body I am. 😂

I had an awesome experience today presenting about place-based outdoor classrooms at the FCIS conference in Orlando. Hoping it helps more students and teachers get outside and spend time in nature.

#placebasedpedagogy
#placebasededucation
#placebasedoutdooreducation
#staywild
@fcis_news

I’m still processing this experience, and I prob

I’m still processing this experience, and I probably will be for years. This Florida girl had never been on a river like this or seen a canyon up close before!
This is Day 1. We drove three hours from Vernal, UT to Colorado to start our trip on the Green River at the Gates of Lodore.

#gatesoflodore
#greenriver
#dinosaurnationalmonument
#naturefix

Most of the time I’m in a baseball hat, sunglass

Most of the time I’m in a baseball hat, sunglasses, t-shirt, jeans and Birkenstocks. Sometimes I’m in the mood to dress up. Eras Tour once more last weekend in Miami was a good excuse to sparkle. Still wore sneakers though, because it’s me, Hi.

#icanmakethewholeplaceshimmer
#erastourmiami

When I took my Environmental Science kids on their

When I took my Environmental Science kids on their fall semester field trip this week, we were blessed with perfect weather and lots of wildlife sightings.

This is only the second time I’ve been to Okefenokee National Wildlife Refuge, but it feels like a place I’ve known forever. Partly because of the surrounding Longleaf Pine forests remind me of my beloved Red Hills, but also because of my childhood memories growing up near Everglades National Park. These places have made me into the person I am now, and Okefenokee feels like home.

“People are made of places. They carry with them
hints of jungles or mountains, a tropic grace
or the cool eyes of sea-gazers.” -Elizabeth Brewster

I hope my students remember this day, and remember this place, and they carry these memories with them the rest of their life. And I hope that one day all of my favorite places-Everglades to Okefenokee to Apalachicola National Forest will be connected through the @floridawildlifecorridor

#placebasedoutdooreducation
#outdooradventures
#teachingoutdoors
#okfenokeeswamp
#evergladesswamp

@okefenokeenwr
@okefenokeeadventures
@evergladesnps

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